What does a mummy makeover include?

Pregnancy is one of life’s most rewarding experiences—but it also brings lasting physical changes that can be difficult to reverse through diet and exercise alone. For many women, the post-pregnancy journey includes stretched abdominal muscles, sagging breasts, and stubborn fat deposits. A Mummy Makeover after pregnancy offers a holistic surgical solution designed to help you regain your pre-pregnancy shape and confidence.

If you’re based in Manchester and wondering, “What does a Mummy Makeover include?”, this guide covers everything you need to know—from procedures and recovery to results and why Dr Hussain Plastic Surgery is one of the leading clinics for post-pregnancy body contouring in the UK.

A Mummy Makeover is a fully customisable surgical plan that combines several body-contouring and breast-enhancing procedures into a single transformative experience. The goal is to restore your body’s contours and firmness after the natural changes of pregnancy, childbirth, and breastfeeding.

While each treatment plan is personalised, most Mummy Makeovers address the abdomen, breasts, and fat distribution—the areas most affected during and after pregnancy.

This approach is ideal for women who:

1. Have completed their families
2. Want to repair muscle separation (diastasis recti)
3. Struggle with loose skin or sagging breasts
4. Are at or near their target weight
5. Desire a natural, youthful figure

Check out our full guide to an Abdominoplasty here. 

The exact components of a Mummy Makeover vary by patient, but most combinations include three key procedures:

1. Abdominoplasty (Tummy Tuck)

2. Breast Surgery (Lift, Augmentation, or Reduction)

3. Liposuction or Body Contouring

Some women may also include labial rejuvenation, thigh lift, or fat transfer for complete harmony across the body.

Let’s explore each component in detail.

Abdominoplasty (Tummy Tuck)

After pregnancy, the abdominal skin often loses elasticity, and the underlying muscles may separate—a condition known as diastasis recti. A tummy tuck repairs these muscles and removes excess skin and fat, creating a smoother, flatter abdominal contour.

At Dr Hussain Plastic Surgery, several types of abdominoplasty are available, including:

Mini Tummy Tuck: Targets the lower abdomen below the navel, ideal for mild skin laxity.
Full Tummy Tuck: Tightens both upper and lower abdomen and repairs muscle separation.
Extended Tummy Tuck: Addresses the flanks and lower back for more comprehensive contouring.

In some cases, liposuction is performed alongside to refine the waistline and enhance results.

Benefits:

• Restores a firmer abdominal profile
• Repairs muscle separation for improved posture
• Removes stretch marks in the lower abdomen

Breast Lift or Breast Augmentation

Pregnancy and breastfeeding can cause breasts to sag, lose shape, or become deflated. Breast surgery is often an essential part of a Mummy Makeover, helping restore youthful contours and balance.

Depending on your needs, you may consider:

• Breast Lift (Mastopexy): Raises and reshapes sagging breasts by tightening the surrounding skin.
• Breast Augmentation: Adds volume using implants or fat transfer for a fuller appearance.
• Breast Reduction: Reduces volume for comfort and proportion while lifting the breast tissue.

During your consultation, Dr Amer Hussain or Dr Fouzia Hussain will guide you toward the best technique based on your anatomy and aesthetic goals.

Benefits:

• Restores fullness and lift
• Creates symmetry and proportion
• Rejuvenates the upper body silhouette

Liposuction and Body Contouring

Even with diet and exercise, pregnancy-related fat deposits can linger on the abdomen, thighs, hips, and back. Liposuction precisely removes these resistant fat pockets to sculpt and refine body contours.

In many Mummy Makeovers, liposuction is used to complement a tummy tuck or breast surgery. Some patients may also opt for fat grafting, where the removed fat is purified and reinjected to enhance areas such as the buttocks or hips.

Benefits:

• Smooths and defines body contours
• Enhances results of abdominoplasty or breast surgery
• Improves body proportion and balance

Additional Enhancements

Each Mummy Makeover at Dr Hussain Plastic Surgery is tailored to the individual. Depending on your goals, your transformation may also include:

• Thigh Lift: Tightens sagging inner or outer thighs
• Arm Lift (Brachioplasty): Removes loose skin from the upper arms
• Labiaplasty: Restores comfort and confidence in the intimate area
• Non-surgical rejuvenation: Skin tightening, scar treatments, or injectables to enhance surgical results

This personalised approach ensures natural harmony across your body’s contours.

How the Procedures Work Together

Combining procedures into one surgery offers both aesthetic and practical benefits:

• Single recovery period: Heal once rather than multiple times.
• Comprehensive results: Harmonise your overall figure for a balanced, natural look.
• Cost efficiency: Combining surgeries can reduce anaesthetic and facility fees.

During your private consultation, your surgeon will design a staged or single-session plan based on your anatomy, safety, and desired outcome.

Recovery and Aftercare

Recovery after a Mummy Makeover depends on the number and type of procedures performed. Most patients can expect:

• Initial recovery: 2–3 weeks off work for rest and healing (see our blog on how to optimize your recover after plastic surgery)
• Compression garments: Worn for 6–8 weeks to reduce swelling and support contours
• Light activity: Gentle walking encouraged after a few days
• Full recovery: Around 8–12 weeks before resuming exercise or strenuous activity

At Dr Hussain Plastic Surgery, postoperative care is a cornerstone of the process. Patients receive detailed guidance, follow-up visits, and personalised advice to ensure a smooth, safe recovery and lasting results.

Why Choose Dr Hussain Plastic Surgery in Manchester

Located in the heart of Manchester, Dr Hussain Plastic Surgery is known for its patient-first philosophy, medical excellence, and bespoke surgical artistry.

The clinic’s approach focuses on:

• Tailored treatment plans based on your anatomy and lifestyle
• Comprehensive care, from consultation to aftercare
• Natural-looking results that enhance, not change, your individualit
• Safety and compassion, ensuring every step of your journey is supported

Meet the Surgeons: Dr Amer Hussain & Dr Fouzia Hussain

Your transformation is guided by two highly skilled and compassionate specialists:

Dr Amer Hussain – A Consultant Plastic, Reconstructive, and Aesthetic Surgeon with decades of experience across both the NHS and private practice. His expertise in abdominoplasty, breast surgery, and body contouring ensures precision, safety, and refined outcomes.

Dr Fouzia Hussain – A Consultant Plastic Surgeon recognised for her meticulous technique and aesthetic eye. Dr Fouzia focuses on natural, feminine results and provides exceptional patient support throughout every stage of treatment.

Together, they offer world-class care, combining surgical excellence with empathy to help women feel confident and empowered after pregnancy.

Book Your Consultation

If you’re wondering what a Mummy Makeover includes or whether it’s the right choice for you, a consultation is the first step. We will assess your goals, create a personalised treatment plan, and explain every detail of your transformation.

Reclaim your body, confidence, and sense of self.

Book your Mummy Makeover consultation in Manchester with Dr Hussain Plastic Surgery today.